My therapeutic style is conversational talk therapy, drawing on evidence based training in mindfulness strategies, relationship(attachment) theory, feminist principles and somatic trauma informed care to meet your personal needs.
Individual counselling only. If you are interested in couples or family therapy, I would be pleased to offer suggestions for therapists or services who provide this type of counselling.
Telephone counselling. If you are unable to attend a face to face session because of challenges with mobility, location, health issues or social anxiety, please get in touch to arrange a phone counselling session.